💕✨ Essential Reset Session

$50.00 deposit required for new clients

The Essential Reset Session is a 90-minute signature healing journey designed to restore balance, release tension, and align body, mind, and spirit. This deeply nurturing experience begins with 30 minutes of personalized health coaching to help you clarify your goals, uncover blocks, and create practical steps toward a healthier lifestyle. Next, you’ll receive 30 minutes of gentle yet powerful myofascial release therapy to ease restrictions, improve mobility, and release stored tension in the body. The session concludes with 30 minutes of Healing Touch energy work, helping you realign your energetic system, promote relaxation, and awaken your natural ability to heal. Together, these three powerful modalities create a holistic reset that supports physical, emotional, and spiritual well-being—leaving you lighter, centered, and renewed.

Healing Touch Session

Experience deep relaxation and rejuvenation with our healing touch sessions, promoting emotional well-being and physical balance while clearing your energy field of what no longer serves you.

Sage Your Home

$44.00 deposit required for new clients

Purify your space and invite positive energy with our sage smudging ritual for a harmonious home environment.

Sage Your Aura

$20.00 deposit required for new clients

Elevate your energy and cleanse your aura with our soothing sage ritual—empower your inner goddess today!

Health Coach Via zoom

$25.00 deposit required for new clients

Experience focused, empowering health coaching from the comfort of your own space with a 30-minute Zoom session for $75. These sessions are designed to give you personalized, actionable support tailored to your specific wellness goals—whether you’re looking to boost your energy, reduce stress, improve sleep, manage symptoms naturally, or simply get back to the basics of healthy living. As a seasoned nurse and holistic health coach, I combine clinical knowledge with intuitive guidance to help you reconnect with your body, mind, and spirit. Each session includes a check-in, goal-setting, and recommendations involving nutrition, essential oils, mindset shifts, and lifestyle changes. Whether you’re starting a new wellness journey or need quick support along the way, these sessions offer powerful insight and direction to keep you aligned and thriving. This is your time to pause, breathe, and focus on YOU—because your health deserves intention and care.

EG Gift Certificate

Give the gift of wellness with an Essential Goddess Women's Wellness gift certificate—empower your loved ones to prioritize their holistic health and self-care journey!